Bootcamp with Sylv
Lift Lean Bootcamp
It’s time for a Bootcamp. 40 days of coaching for you. Monday 3rd April to Friday 12th May.
*Live workouts (approx. 45mins) are on Monday, Wednesday & Friday at 09:45, in the garden (TN23 5RS)
*we’ve got a 4 bank holidays, on these days, you’ll be given a 30 minute equipment free HIIT to do at home. Dates: Good Friday 7/4, Easter Monday 10/4, May Day Monday 1/5 & Coronation Day 8/5.
In our private group online, I’ll guide you with your nutrition to help get the best results from our 40 days.
£120 https://paypal.me/sylvcarey?country.x=GB&locale.x=en_GB
Small group in the garden currently pay as you go.
Females are invited to join in my small group for bootcamp workouts in the garden.
Thursday 16:00 – 45mins £7.50
- Workouts (45 minutes) on Tuesday & Thursday at 16:00
- Private WhatsApp group
- Encouragement and accountability
- Children welcome to sit in the garden whilst you workout
- Experienced, qualified, flexible and adaptable coach that wants you to achieve.
- Open access to your coach
- Support from like minded members
- Private secluded garden TN23 5RS
- Use of equipment
Your investment price £7.50 per session booked in advance.
*if the weather is particularly poor your workout maybe coached online within messenger video rooms or similar.
Limited to 6 places per session